How to overcome the flu and what are the harmless treatments for colds
It is noteworthy that the majority of the world's population has been infected, at least once, with the Coronavirus. It is likely that in the coming decades, we will all be doomed to suffer from “Corona” more than once. While researchers disagree about the severity of reinfection cases and whether “Covid-19” can cause permanent changes in the immune system.
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Ineffective treatments for colds
There are too many cold remedies that are ineffective. Some of the most common ineffective treatments include:
Antibiotics. Antibiotics attack bacteria, but are not useful in fighting cold viruses. Avoid asking your doctor for antibiotics for a cold or using old antibiotics you have on hand. Your condition will not improve quickly, and inappropriate use of antibiotics causes serious and growing problems with antibiotic-resistant bacteria.
Over-the-counter cold and cough medicines for young children. Over-the-counter cold and cough medications can cause serious and potentially life-threatening side effects in children. Consult your child's doctor before giving him any medications.
Conflicting evidence about treatments for the common cold
Despite ongoing studies, the scientific verdict on some popular flu treatments such as vitamin C and echinacea is still being studied. Here are updates on some common alternative treatments:
Vitamin C It seems that taking vitamin C will not usually help the average person prevent the common cold.
But some studies have found that taking vitamin C before cold symptoms begin may shorten the duration of your symptoms. Vitamin C may benefit people who are more susceptible to colds due to frequent exposure, for example, children who attend child care during the winter.
Zinc. Several studies have indicated that zinc supplements may reduce the duration of a cold. But the results of research studies have been mixed regarding the relationship of zinc to colds.
Some studies show that taking zinc in the form of lozenges or syrup shortens the duration of a cold by one day, especially when taken within 24 to 48 hours of the first signs and symptoms of a cold.
Zinc also has potentially harmful side effects. Talk to your doctor before considering using zinc to prevent or shorten the duration of colds.
Give yourself to me
Although even a mild cold usually makes you feel pathetic. It's tempting to try the latest treatments, but the best thing you can do is take the best care of yourself. Rest, drink fluids, and keep the air around you moist. Remember to wash your hands frequently.
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