A tornado blasted through Salisbury tornado flips cars, mows down trees

A tornado blasted through Salisbury tornado flips cars, mows down trees





Dramatic video has emerged of the tornado that blew through Salisbury, Md., on Monday around 1:40 p.m. The tornado overturned three cars, downed trees and damaged buildings. No serious injuries were reported.



In the video above, a security camera at Hopper’s Tap House captures a car cartwheeling from the parking lot into a roadway, carried by the storm’s violent winds



Storm eyewitness Edward Scheitlin Jr. was driving along South Salisbury Boulevard when the storm was underway and decided to start recording. At the beginning of his video (below), Scheitlin Jr. captured the storm’s funnel and also a transformer exploding as it passes.



For the second time in two weeks, a tornado formed in eastern Maryland. The first one  struck along the eastern shore of the Chesapeake Bay and was rated an EF2 (on a scale of zero to five). Monday’s damaging storm, which was rated an EF1, unfolded in Salisbury, Md., just south of the Delaware state line.



Both storms developed in a similar type of severe thunderstorm environment. The meteorology is complex but fascinating. Let’s take a closer look at Monday’s storm.

The shortwave also created large regions of spin at different levels in the atmosphere (the spin covers much larger regions than single thunderstorm cells; do not conflate with a mesocyclone), and a basic tenet of atmospheric dynamics states that this situation can induce air to rise.

Tuesday’s storms over the Eastern Shore were subject to very strong “dynamic lift,” and  the intensity of jet stream spin is denoted by levels of green shading in the image.

Flattening The Post-Pregnancy Belly In 10 Minutes Of Daily Exercise

watch Flattening The Post-Pregnancy Belly In 10 Minutes Of Daily Exercise



I admit it. I have a "mummy tummy," also known as "mommy pooch." You know, that soft, jelly belly you retain after having a baby — it makes you look a few months pregnant.



I've tried to convince myself that the pooch is a valiant badge of motherhood, but who am I kidding? The pooch bothers me. And it turns out it's been causing me back pain



So when I hear that a fitness coach and doctor have come up with a technique that can flatten the pooch quickly and easily, I think, "Why not?"

A few weeks, later I'm rolling out a yoga mat with a dozen other moms and pregnant women in San Francisco.

We will see a dramatic change," says Leah Keller, who leads the class. "You can easily expect to see 2 inches off your waist in three weeks of time," Keller says. "That's not an unrealistic expectation

A doctor at Weill Cornell and I did a study on the exact same program we're going to do," Keller says. "And we found 100 percent of women achieved full resolution



 A hernia may require surgery. Sharma says. "So I will refer patients to a general surgeon to have a C.T. scan if there's really a true concern about a hernia."

Diastasis recti arises during pregnancy because the growing fetus pushes the abdominal muscles apart — specifically the rectus abdominal muscles

We did a pilot study to see if the method is helpful for women," Sharma says.

The study was small — just 63 women. But the results were quite promising. After 12 weeks of doing Keller's exercise — 10 minutes a day — all the women had fixed their diastasis recti, Sharma and Keller reported at ACOG's annual meeting few years ago.

We had patients that were even one year out from giving birth, and they still had such great benefit from the exercises," Sharma says. "We love to see that there is something we can do to help women

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50 bikers escort bullied boy to first day of middle school | what is the...

50 bikers escort bullied boy to first day of middle school | what is the reason

Eleven-year-old Phil Mick was nervous to start his first day of sixth grade.

According to his mom, Tammy Mick of Auburn, Indiana, Phil had confessed that he didn't want to return to class after being bullied during his final year of elementary school.

"He was hiding it," Tammy Mick told ABC News. "He came home with bumps and bruises. He said he wanted to end his life and I stepped up as parent and tried to get things taken care of."

On Tuesday, Phil showed up for class with 50 bikers on motorcycles behind him.



Brent Warfield, sales manager of KDZ Motorcycle Sales & Service and a mutual friend of the Mick family, decided to step in and help after hearing about Phil's situation.

"I met Phil and I met Tammy and she had told be about him getting bullied," Warfield told ABC News. "I said, 'Well next year get a hold of me and we can give him an escorted ride to school.

When you hear an 11-year-old-kid talking about getting kicked and picked on all because they don't have as much money or wear nice clothes, being overweight and then having an 11-year-old son myself, it reached down deep and hit me," he said.

Warfield put a call out on Facebook for bikers to join him in escorting Phil to school on Aug. 1.

That morning, a total of 50 bikers arrived at Phil's house, bringing with them new clothes and school supplies, Warfield said.

"It gave him confidence," he explained. "The middle school is a fresh start for him. I've talked to him several days since. He goes to school happy, comes home happy

Mick said the special day left her son ecstatic.

“I wanted to cry, it was so heartwarming," she added. "Every day, he talks about that ride. He said it was amazing. [To] Brent and all the riders who came, from the bottom of my heart, I want to thank them. They made my son very happy

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