If you need to lose a few pounds, watching what you eat sounds like common-sense advice.
But it's easy to lose track when you're totting up calorie counts in your head and telling yourself that one more biscuit will not make much difference.
Luckily, there's no need for complicated calorie counting books, or expensive, time-consuming meetings - you just need to find the App that's right for you. Pick the one that best fits your needs and goals, and keep yourself on the straight and narrow. We're feeling leaner alread
You can find the download links below the video in the description box
https://www.techradar.com/news/world-of-tech/7-best-diet-apps-for-iphone-and-android-1161222
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