8 healthy #foods for #breastfeeding #mothers#
Do not forget to subscribe to the channel and activate the notification button
Nuts: They are one of the most important foods to eat during breastfeeding, because they contain a high percentage of antioxidants that help generate breast milk, and there are many types of nuts that you can choose from and enjoy eating them at any time during the day, but we advise you to moderate in eating nuts from Two to three times a week, so as not to negatively affect it when you overeat
No comments:
Post a Comment