Symptoms of Vitamin B deficiency in pregnancy

Symptoms of #Vitamin #B #deficiency in #pregnancy#

Symptoms of Vitamin B deficiency in pregnancy 

The pregnant woman is concerned with what she lacks in vitamins and nutritional supplements, because of their many benefits for her and the fetus, and one of the essential vitamins during pregnancy is vitamin B, which is soluble in water and is not produced by the body, but it is obtained by eating some foods that include it or nutritional supplements, and fortunately. The body retains this vitamin for years, so we rarely find those who suffer from a deficiency in it, as the body absorbs what it needs from it and excretes the rest of it through urine.  read more on here https://youtu.be/vFwkPh0QPf4