The new Corona virus has locked up a 3rd of the world's population in their homes, as some countries have had to enforce the curfew within the streets and squares, as a precautionary measure to stop the spread of Covid-19.
And in light of those exceptional circumstances that citizens need to answer , Concerto reviews an inventory of the foremost important non-perishable foods that are recommended to be present reception during the ban period.
*** - Dried beans *****
Beans are legumes rich in nutrients beneficial to human health, like fiber, vegetable protein, magnesium, vitamin B, manganese, iron, phosphorus, zinc, and copper.
Beans are often stored at normal temperature , for a period of up to 2 years or more, without being damaged, and for this reason, they're among the foods that are recommended to be present reception during this critical period.
***** Dried vegetables and fruits ****
Dried fruits and vegetables are often relied on as foods of high nutritional value, with a validity of 1 year, but proper storage guidelines must be observed, in order that they're kept in sealed packages, to stay them from being damaged.
**** canned fish ****
Canned fish, like tuna, must be relied on because they will be kept for an extended period of your time , up to five years, without spoil, as long as they're stored properly.
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