Knee pain is a common complaint and affects people of all ages. Knee pain may be the result of an injury, such as torn ligaments or torn cartilage. It may also be caused by certain medical conditions, including arthritis, gout, and infections.
Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces can also help relieve pain. In some cases, though, your knee may need surgical repair
symptoms
The location of the knee pain unit may vary depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include:
Swelling and stiffness
Redness and warmth to the touch
Weakness or imbalance
Popping or popping sounds
Inability to completely straighten the knee
When do you see a doctor?
You should contact the doctor in the following cases:
An inability to bear weight on your knee or a feeling as if the knee is unsteady or stiff
There is significant swelling in the knee
Inability to fully extend or bend the knee
Noticeable deformity of the leg or knee
Fever, as well as noticing redness in the knee or feeling pain or swelling in it
The presence of severe knee pain associated with an injury
the reasons
Anterior cruciate ligament injury. An anterior cruciate ligament injury is a tear in the anterior cruciate ligament, which is one of the four ligaments that connect the shin bone to the thigh bone. Anterior cruciate ligament injury is particularly common in people who play basketball, football or other sports that require sudden changes in body direction.
Fractions. Knee bones, including the patella (the movable bone at the knee head), can be fractured during falls or car accidents. Sometimes, people whose bones have been weakened by osteoporosis can fracture their knee just by making a wrong movement.
Meniscus tear. The meniscus is a tough, rubbery, shock-absorbing cartilage between the shinbone and the femur. It can tear if you suddenly twist your knee with weight on it.
Knee bursitis. Some knee injuries cause inflammation of the bursa, which are small sacs of fluid that protect the outside of the knee joint so that tendons and ligaments glide smoothly over the joint.
Patellar tendinitis. Tendonitis causes irritation and inflammation of one or more tendons. Tendons are the thick, fibrous tissue that connects muscle to bone. This inflammation may occur when there is an injury to the patellar tendon, which runs from the kneecap to the shinbone and allows you to kick, run and jump. It is worth noting that tendinitis can affect runners, skiers, cyclists, and those who participate in sports activities and sports that require jumping.
treatment
Treatments will vary, depending on the exact cause of your knee pain.
pharmaceutical
Your doctor may prescribe medications to relieve pain and treat conditions that cause knee pain, such as rheumatoid arthritis or gout.
treatment
Strengthening the muscles around your knee will increase its stability. Depending on the particular condition causing the pain, your doctor may recommend physical therapy or different types of strengthening exercises.
If you stay physically active or exercise regularly, you may need exercises to correct movement patterns that may be affecting your knees and to achieve good technique during a sport or activity. Exercises aimed at improving flexibility and balance are also very important.
Arch supports — sometimes with wedges on either side of the heel — can help shift pressure away from the side of the knee most affected by osteoarthritis. In some cases, different types of braces may be used to help protect and support the knee joint.
injections
In some cases, your doctor may suggest injecting medications or other substances directly into the joint. Examples of this include:
corticosteroids Injecting corticosteroids into the knee joint may help reduce osteoarthritis symptoms and relieve pain for a few months, although these injections are not always effective.
Hyaluronic acid. Hyaluronic acid is a thick, similar fluid that is naturally found in cartilage and keeps joints flexible. It can be injected into the knee to improve movement and relieve pain. Although results from studies have differed on the effectiveness of this treatment, relief from a single injection or a series of injections may last for up to six months.
Platelet rich plasma injection. PRP injections contain concentrations of several growth factors that can reduce inflammation and aid healing. Some studies have revealed that platelet-rich plasma injections can benefit some people with osteoarthritis, but the issue still needs further study.
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