Functional dyspepsia and causes of indigestion

Functional dyspepsia and causes of indigestion

Problems with the nerves or muscles: The process of digesting food involves a series of events that involve the nerves and muscles in the digestive system. If any malfunction occurs, it leads to the stomach emptying more slowly than usual. Which causes nausea, vomiting, feeling full quickly when eating, or bloating.

Sensitivity to pain: The stomach expands when eating, and some people are sensitive to this expansion and feel pain when the stomach expands.

Infection: The presence of a bacterial infection in the stomach, “Helicobacter pylori,” which can lead to stomach inflammation or ulcers.

Psychosocial factors: People with functional dyspepsia often have mood problems (eg, anxiety or depression).

Risk factors:

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Taking medications that cause stomach irritation.

Gastroesophageal reflux.

Anxiety or depression.

Drink alcohol.

Symptoms:

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Pain in the upper abdominal area.

A burning feeling in the chest or abdomen area.

Feeling full before finishing the meal.

Swelling in the abdominal area.

Emitting sounds from the stomach area.

burping

Nausea, vomiting, and weight loss.

Gases.

When to see a doctor:

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When symptoms last more than two weeks, or if they are accompanied by one of the following symptoms:

shortness of breath.

Difficulty swallowing.

Persistent vomiting.

Vomiting blood.

The color of the stool changes to black, or the presence of blood in the stool.

Pain in the chest, jaw, neck, or arm.

Sudden weight loss.

treatment:

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Treatment varies depending on the case, but there are tips to relieve and avoid indigestion:

Reducing caffeine (such as coffee and tea).

Reduce weight if you suffer from obesity.

Avoid eating 3-4 hours before bed.

Reduce hot spices and food containing fat.

Quit Smoking.

Avoid exercising immediately after eating.

Eat small meals and chew food well.

Reducing stress through relaxation and stress reduction techniques.

Drink fluids after a meal.

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