Jessica Simpson
After being the star Jessica Simpson large increase in weight during pregnancy and childbirth, I decided to engage in a challenge with itself in order to regain agility. Simpson relied initially on movement and jogging with either her husband or her children, as she was keen to do no less than 10,000 dynamic step per day to remain active and in constant motion.
Simpson also focused on set weekly goals for weight loss, so that a total number of calories that should not be violated and sports movements that must be exercised. When achieved for these short-term goals, increasing their sense of joy and determination to achieve the next target.
Chloe Kardashian
Secret Khloé Kardashian was not to lose weight is to deprive themselves from eating foods that are so beloved, but rely on the arduous exercise. Although this made to lose weight and slow process, but she wanted to be without its food fun.
Kim Kardashian
Unlike her sister, actress Kim Kardashian keen after giving birth to follow a diet harsh, which is famous for the Atkins weight loss system. System is based on the intake of proteins, ie, meat, seafood, eggs, low-fat and low-salt cheese, I drink at least eight glasses of water daily. Also eating a low sugar and natural fruits and vegetables in large quantities without adding fat to it. In addition to drinking sugar-free liquids such as coffee, herbs and green tea sugar-free syrups.
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