aging / Top 4 plants to fight aging
Some plants have very important properties in protecting the body from aging, whether taken in the form of herbal tea, or sprinkled on dishes, or even taken in the form of capsules in some cases.
Ginger 
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It is unparalleled to stimulate the body’s immune system. Moreover, ginger strengthens the liver, regulates the digestive process, and is characterized by its erotic properties.
How to take it: Dip one cup in the morning on an empty stomach. Peel and creamy about 5 cm of fresh ginger, soak in a cup of boiling water, leave the mixture for 10 minutes, and then add a spoonful of spoonful of honey.
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It is unparalleled to stimulate the body’s immune system. Moreover, ginger strengthens the liver, regulates the digestive process, and is characterized by its erotic properties.
How to take it: Dip one cup in the morning on an empty stomach. Peel and creamy about 5 cm of fresh ginger, soak in a cup of boiling water, leave the mixture for 10 minutes, and then add a spoonful of spoonful of honey.
Turmeric
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Turmeric is an extremely amazing antioxidant, slowing down the deterioration of cognitive and cognitive functions, including, as it seems, Alzheimer’s disease in its infancy. It is recommended to treat it to fight colon cancer, arthritis, which is also very effective, as an anti-inflammatory without side effects.
Use it as a spice in food. Capsules are also available in the pharmacy, preferably with meals.
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Turmeric is an extremely amazing antioxidant, slowing down the deterioration of cognitive and cognitive functions, including, as it seems, Alzheimer’s disease in its infancy. It is recommended to treat it to fight colon cancer, arthritis, which is also very effective, as an anti-inflammatory without side effects.
Use it as a spice in food. Capsules are also available in the pharmacy, preferably with meals.
sage
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This aromatic herb is suitable for treating everything, especially to fight infections, to treat digestion, and to combat hot flashes. There is a saying: “Whoever has a sage herb in his garden does not need medicines.”
Method of eating: In the form of tea dipped at the end of the meal, preferably sage leaves fresh from the garden (one gram of sage leaves in 200 ml of boiling water).
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This aromatic herb is suitable for treating everything, especially to fight infections, to treat digestion, and to combat hot flashes. There is a saying: “Whoever has a sage herb in his garden does not need medicines.”
Method of eating: In the form of tea dipped at the end of the meal, preferably sage leaves fresh from the garden (one gram of sage leaves in 200 ml of boiling water).
Rosemary or rosemary
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It is used to maintain cognitive and cognitive functions, and helps the body fight inflammation.
Directions: Add one or two points of essential essential oil for rosemary to salty dishes. The house can be smeared or inhaled by the aromatherapy device. In Switzerland, it has proven effective in nursing homes to improve cognition. But should not be used more than 10 minutes every two hours, not more than three consecutive weeks.
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It is used to maintain cognitive and cognitive functions, and helps the body fight inflammation.
Directions: Add one or two points of essential essential oil for rosemary to salty dishes. The house can be smeared or inhaled by the aromatherapy device. In Switzerland, it has proven effective in nursing homes to improve cognition. But should not be used more than 10 minutes every two hours, not more than three consecutive weeks.
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